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About

Formerly Crossfit Intuition, Mid Michigan Muscle embraces many of the same principles and workout methodologies. From functional fitness, to kettlebells, to olympic lifting, we do it all! Our classes average one hour and typically consist of a Warmup, Strength, and MetCon. We welcome all ages, skills, and experience levels, along with all Crossfit drop-ins from near and far.

For drop-ins and seasoned athletes please review the Glofox Tutorial prior to attending a class.

New Members: We offer a free week trial period. Please register on the Glofox app (skip steps 7+8 on page 4 of the tutorial). You can then check in to your free week classes (tutorial page 5+6) prior to purchasing a membership. Feel free to contact us ahead of time with any questions or concerns!

info@muscle989.com989.921.3456

4884 Gratiot Rd, Ste 19 • Saginaw, MI 48638

(Beef 'O' Brady's Complex, near Gratiot Storage)

 
 
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SCHEDULE

MONDAY

9:00 a.m.
4:30 p.m.
5:30 p.m.
6:30 p.m.

 

TUESDAY

6:00 a.m. - M.w.T.
4:30 p.m.
5:30 p.m.
6:30 p.m. - S.C.

 

WEDNESDAY

9:00 a.m.
4:30 p.m.
5:30 p.m.
6:30 p.m.

THURSDAY

6:00 a.m. - M.w.T.
4:30 p.m.
5:30 p.m.
6:30 p.m. - S.C.

FRIDAY

9:00 a.m.
4:30 p.m.
5:30 p.m.

SATURDAY

9:00 a.m.

S.C. = SweatCon / FitCon: These classes will remove complex technical lifts and focus more on body weight exercises. Ex: Circuits, H.I.I.T., Deck of Cards, etc.

M.w.T. = Mornings with Tim: A nod to The Muscle Factory, these classes will rely heavily on kettlebells, while also incorporating an array of bodyweight movements and heavy ropes. No kettlebell experience required!

*All other classes are standard WODs: Warmup, Strength, MetCon

*Saturdays are typically some variation of a Partner WOD. 

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PRICING

UNLIMITED ACCESS

Unlimited Classes
$99/month

LIMITED ACCESS

2 Classes Per Week
$60/month

PUNCH CARD

10 Classes
$80

 

SERVICE PERSONNEL

Military/Fire/
EMS/Police
Unlimited Access

$75/month

 

DROP IN

One Class Pass
*Crossfit/Functional Fitness/Barbell/Kettlebell Experience PREFERRED
$10